Mammaträning med Sofia Amanatidou

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Här kommer ett tips till alla som vill komma igång med träningen efter graviditet – Träna in 2022 med Sofia Amanatidou, licensierad personlig- och mamma/gravidtränare!

Sofia hyr idag vår danssal i FOLK-huset för mammaträning och fortsätter med det även 2022, träningen pågår i 12 veckor med start 11 januari. Tisdagar kl. 9.45 (+ tid för samtal/kaffe efteråt).

– Max antal deltagare: 8 st
– Plats: FOLK i Skärholmen (framför Skärholmens sim- och idrottshall)
– Medtag eget liggunderlag/handduk samt vattenflaska
– Anmälan är bindande

Det bra att ta med sig bebis

Anmälan sker genom mejl till: fiastraningar@gmail.com

Sofias Instagram: @fiastraning

www.fiastraning.com

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